St. Andrew's National School, Curragha, Co. Meath Phone:01 8351528 Email:office@standrewscurragha.com
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How to create a good bedtime routine for your child
​

Safefood's latest campaign is aimed at supporting parents to create a good bedtime routine.


Regular bedtimes from an early age can help the quality of your child’s sleep throughout their childhood.



In this video, parenting expert Colman Noctor talks about why a regular sleep routine is so important for all the family.
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